How do you deal?

15 02 2009

There are several different thoughts on how people should deal with different ‘negative’ feeling. Some people feel that the right course of action is to suppress everything and put on a happy face for the masses. Others like to wear their hearts on their sleeves.

What’s the right way to do it? Should you just put on a brave face and push on through… hiding and denying what you feel? What happens when the damn bursts?

Or should you just let it all out?

They all make sense in different ways.

I still don’t know what’s the best way… but I suspect just embracing what ever it is you’re feeling is better for you.

A while back, something happened that really broke my heart. I was devastated. Now what I usually do is put on a brave face, have a few little breakdowns. For the most part I even lie to myself. I insist to my self that I’m fine… but there is a deep well of sadness in me. That particular time, I didn’t pretend I just WALLOWEd… I gave a time limit I had 4 days to fully embrace Read the rest of this entry »